CDO TERRASSA
|
DOMINGO 20
|
LUNES 21
|
MARTES 22
|
MIÉRCOLES 23
|
JUEVES 24
|
VIERNES 25
|
SÁBADO 26
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|---|---|---|---|---|---|---|---|
07:00 - 07:45 |
CROSS TRAINING
0 / 25 |
CROSS TRAINING
0 / 25 |
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07:15 - 08:00 |
AQUADINAMIC
0 / 45 |
BIKE
0 / 26 |
AQUADINAMIC
0 / 45 |
TONO MOBILITY
0 / 35 |
BIKE
0 / 26 |
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|
TONO MOBILITY
0 / 35 |
MANTENIMENT ACTIU
0 / 50 |
TONO MOBILITY
0 / 35 |
CIRCUIT TRAINING
0 / 40 |
AQUADINAMIC
0 / 45 |
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|
MOBILITY CLUB
0 / 35 |
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08:45 - 09:10 |
CORE
0 / 50 |
CORE
0 / 50 |
|||||
09:00 - 09:25 |
GAP
0 / 50 |
GAP
0 / 50 |
|||||
09:00 - 09:55 |
PILATES
0 / 25 |
PILATES
0 / 25 |
|||||
09:15 - 10:00 |
MANTENIMENT ACTIU
0 / 50 |
||||||
09:15 - 10:05 |
MANTENIMENT ACTIU
0 / 50 |
||||||
09:30 - 10:15 |
BIKE
0 / 26 |
INTERVAL
0 / 50 |
BIKE
0 / 26 |
BIKE
0 / 26 |
BIKE
0 / 26 |
HYBRID TRAINING
0 / 15 |
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|
ESQUENA SANA
0 / 25 |
AQUAGYM
0 / 45 |
AQUAGYM
0 / 45 |
AQUAGYM
0 / 45 |
PRE PILATES
0 / 25 |
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|
AQUAGYM
0 / 45 |
BALANCE SENIOR
0 / 25 |
BODYPUSH
0 / 45 |
AQUAGYM
0 / 45 |
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09:30 - 10:20 |
MANTENIMENT ACTIU
0 / 50 |
||||||
09:30 - 10:25 |
TAI TXI
0 / 40 |
TAI TXI
0 / 40 |
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10:00 - 10:55 |
PILATES
0 / 25 |
PILATES
0 / 25 |
|||||
10:05 - 11:00 |
ZUMBA
0 / 50 |
||||||
10:30 - 11:25 |
GIM SUAU
0 / 40 |
GIM SUAU
0 / 40 |
|||||
10:30 - 12:00 |
YOGA
0 / 25 |
YOGA
0 / 25 |
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12:00 - 12:45 |
HIT & RUN
0 / 8 |
||||||
13:30 - 14:15 |
INTERVAL
0 / 50 |
CROSS TRAINING
0 / 25 |
INTERVAL
0 / 50 |
CROSS TRAINING
0 / 25 |
|||
15:15 - 16:00 |
BIKE
0 / 26 |
MANTENIMENT ACTIU
0 / 50 |
BIKE
0 / 26 |
MANTENIMENT ACTIU
0 / 50 |
|||
15:30 - 16:15 |
AQUAGYM
0 / 45 |
AQUAZUMBA
0 / 45 |
AQUAGYM
0 / 45 |
AQUAGYM
0 / 45 |
AQUAGYM
0 / 45 |
||
17:00 - 17:25 |
CORE
0 / 50 |
GAP
0 / 50 |
BOOTY
0 / 35 |
CORE
0 / 50 |
CORE FIT
0 / 35 |
||
17:30 - 18:15 |
INTERVAL
0 / 50 |
INTERVAL
0 / 50 |
BOOT CAMP
0 / 45 |
GLOBAL TRAINING
0 / 50 |
BOOT CAMP
0 / 45 |
||
17:30 - 18:25 |
PILATES
0 / 25 |
PILATES FLOW
0 / 25 |
PILATES
0 / 25 |
BALANCE
0 / 25 |
|||
|
ZUMBA
0 / 50 |
|||||||
18:30 - 19:15 |
BIKE
0 / 26 |
BIKE
0 / 26 |
HIIT OUTDOOR
0 / 40 |
BIKE
0 / 26 |
|||
|
GLOBAL TRAINING
0 / 50 |
BIKE
0 / 26 |
STEP
0 / 35 |
|||||
18:30 - 19:20 |
PILATES FLOW
0 / 25 |
||||||
18:30 - 19:25 |
ZUMBA
0 / 50 |
ZUMBA
0 / 50 |
BODYPUSH
0 / 45 |
PILATES
0 / 25 |
|||
|
BODYPUSH
0 / 45 |
TONO MOBILITY
0 / 35 |
HIPOPRESSIUS
0 / 25 |
|||||
18:30 - 19:30 |
PILATES
0 / 25 |
PILATES
0 / 25 |
|||||
19:00 - 19:45 |
STRENTGH LAB
0 / 15 |
CROSS TRAINING
0 / 25 |
STRENTGH LAB
0 / 15 |
CROSS TRAINING
0 / 25 |
BIKE
0 / 26 |
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|
METCON
0 / 16 |
|||||||
19:30 - 20:15 |
BIKE
0 / 26 |
BIKE
0 / 26 |
BIKE
0 / 26 |
BIKE
0 / 26 |
|||
|
GLOBAL TRAINING
0 / 50 |
BODYPUSH
0 / 45 |
HIIT ENGINE
0 / 50 |
GLOBAL TRAINING
0 / 50 |
||||
19:30 - 20:25 |
HIPOPRESSIUS
0 / 25 |
||||||
19:30 - 21:00 |
HATHA YOGA
0 / 25 |
HATHA YOGA
0 / 25 |
|||||
20:00 - 20:45 |
HIT & RUN
0 / 8 |
AQUAGYM
0 / 45 |
CORE FIT
0 / 35 |
AQUAGYM
0 / 45 |
|||
20:30 - 21:15 |
BODYPUSH
0 / 45 |